Warm living room with couch, cushions and plant

Counsellor | Trauma Focused | EMDR Practitioner

Based in Papamoa, New Zealand

Dedicated to supporting individuals, professionals and organisations toward healing, balance, and well-being. Whether you're seeking counselling, supervision, or innovative therapies, my services are designed to meet your unique needs in a safe and supportive environment.

Chloe Rigg, counsellor, seated on coastal rocks

About

Chloe Rigg is a trauma-focused counsellor and EMDR practitioner based in Papamoa, New Zealand. Her work centres on supporting individuals who have experienced sexual assault and complex trauma, with a strong commitment to working alongside Rainbow communities as well as people with neurodiversity.

Chloe's practice is grounded in trauma-informed care, relational safety, and a deep respect for identity and lived experience. She believes healing happens in environments where people feel believed, empowered, and supported to move at their own pace.

Alongside her clinical work, Chloe provides professional supervision designed to strengthen trauma-informed practice.

More about me

Services

Take the first step toward emotional wellness with professional counselling services:

Online Counselling (60 minutes)

Accessible from the comfort of your home.

Face-to-Face Counselling (60 minutes)

Personalised sessions in a supportive environment.

Learn more about Counselling Sessions

Processing trauma with Eye Movement Desensitisation and Reprocessing (EMDR).

Reduce symptoms of mental health injuries such as PTSD, anxiety, and depression.

Reprocess distressing memories for single-incident trauma.

Address complex trauma, reframing negative beliefs and fostering resilience.

Learn more about EMDR

Experience a revolutionary approach to relaxation and recovery with Flowpresso therapy. Combining Compression, Thermodynamic Heat, and Deep Pressure Therapy, Flowpresso promotes physical and mental well-being.

Stress Reduction

Supports the ANS from Fight/Flight to Rest/Digest

Improved circulation and lymphatic drainage.

Reduced muscle soreness, swelling, and chronic pain.

Enhanced recovery and endurance for athletes.

Improved sleep quality and energy levels.

Increased mobility and relaxation.

45-minute Session (allow for 60 minutes, 45 min in the suit).60-Minute Session: (allow for 75 minutes, 60 min in the suit).

Note: Wearing full-length pants, long sleeves, and socks is required for the session.

Learn more about Flowspresso Therapy

Clinical supervision for professionals looking to enhance their practice:

Online Supervision (60 minutes)

Convenient and flexible.

Face-to-Face Supervision (60 minutes)

In-person sessions tailored to your needs.

Learn more about External Supervision

Resource

Tika

Free legal support for survivors of sexual harm

Tika is Aotearoa’s first free legal service for survivors of sexual harm. You can make a confidential report and take collective legal action, at no cost. If you or someone you know is considering legal options alongside counselling, Tika offers a safe, confidential place to start.

Visit tika.org.nz

Get in touch

Work With Me

For enquiries, bookings, or a complimentary 15 minute chat.

Work with me